
Welcome to Better Living Through Philosophy, a community dedicated to thoughtful reflection and meaningful conversations in Central New Jersey.
We come together to slow down and reflect—through conversation, quiet moments, and the kind of philosophy that helps us see life from a different angle.
It's a space to ask questions, notice patterns, and reconnect with what matters.
No particular method, no perfect answers—just new points of view to open our minds, and keep them open.
Join us for a group meditation session that blends guided practice with accessible ideas from Eastern philosophy—like Taoism, Buddhism, Hinduism, and Zen. The session includes time to meditate together and explore simple perspectives that can shift how you relate to everyday life. This isn’t about chasing silence or stillness. It’s about opening to the mess of being human—and finding ease within it. No experience needed. Just bring yourself, curiosity, and a cushion if you'd like to sit on the floor.
Saturday, April 19 at 3:00 PM
1 Justice Samuel A Alito Jr Way, Hamilton Township, NJ 08619
Monday, April 21 at 5:30 PM
800 Denow Road Second Floor - Suite T, Pennington, NJ 08534
Chris is a teacher and coach focused on integrating meditation into daily life, drawing on philosophies rooted in Eastern traditions. He helps participants explore new points of view that support anxiety reduction and stress management. His work supports both beginners and experienced practitioners through shared group experiences and personalized one-on-one guidance.